Author: Nick Bodkin, LMT

Summer vacation is a time all of us look forward to each year.  We plan on relaxing and escaping the stress of our day.  How…

You probably all have seen the countless commercials on TV for over the counter drugs, claiming to relieve your daily pain. Many over the counter…

Are you an A or a B?A) Do you take your car to the garage for regular schedule maintenance? B) Do you wait for something…

If you have therapeutic massage related questions please ask.  Nicholas Bodkin is a NYS licensed massage therapist with over 7 years experiance.  This page is…

For many people January is a time to reflect on ones health.  Each year many people try to get in shape, loose weight and spend…